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Theresa Shaw

Theresa Shaw

Theresa Shaw

Wellness Coordinator, Calgary Police Service

Fitness for Work | March 6 | Calgary

Theresa graduated from Acadia University with a BA in Recreation and Phys Ed and with over 20 years’ experience in the corporate health and fitness field she brings with her a wealth of knowledge. Theresa is a Project Lead for Road to Mental Readiness program (R2MR) and trainer for the fatigue management program at CPS.  In addition Theresa is a certified AFLCA – (Alberta Fitness and Leadership Certificate) instructor and a Zumba ZIN  Certified fitness instructor and has continued her professional development with certifications in Professional Management and Public Relations.  Theresa works to develop and implement the vast array of wellness programs with her goal being to provide guidance, support and encouragement to all CPS employees to lead healthier lives.

Theresa’s personal philosophy is that wellness is a holistic journey that involves making thoughtful decisions and actions that will lead us toward a healthy balanced life.   Theresa is also the proud mother of 3 awesome daughters

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